Wednesday, 16 January 2013 17:00
Commit To Get Fit By: JAMWritten by Jamie Alexandra Murphy, CPT, CN
Supermodel, Alessandra Ambrosio, swears by Beachbody's Brazil Butt Lift.
" It's a new year; a new chance to start fresh, buckle down and really get serious about living a healthier life".
Does that thought compare to any that you have had recently? If so, I think you'll find the information in this post very helpful! Common " plans" for a "new you" have consisted of "I'm going to eat healthier and/ or eliminate (fill in the blank)" as well as "I'm going to exercise ( X ) days/ week". Those thoughts are great and you have to do whats best for you as an individual, but your success rate will be much higher and you will be much more capable of executing your plan to look and feel your nbest if you follow a program designed by a professional.
Personal Trainers charge anywhere from $60- $250/ session, if that doesn't fit into your fiscal fitness plan or if you think that the shlep to the gym will eventually discourage you from staying commited, I suggest you try an at home program available from Beachbody!
I have the opportunity to see what really goes into producing a product like Brazil Butt Lift and Hip Hop Abs, and it is no joke! Hundreds of people join test groups that trial the workouts created by leading Fitness Professionals like Leandra Carvalho and Shaun T. The programs are intended to give you all the tools that you need to facilitate yourself through 30 days of challenging exercise and a carefully calculated meal plan without ever having to go to the gym!
Browse Beachbody's website to find the program that motivates you the most and get started!!
www. nbeachbody.com div>
Wilhelmina Fitness New York
Published in Body by JAM
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